Be mindful of the way you move, even during everyday activities such as loading the washing machine or taking out the garbage, advises Dr Shreedhar Archik.
With the COVID-19 positivity rate touching 0.55 percent, the Delhi government has decided to re-impose night curfew from Monday, according to sources.
In a bid to curb harassment of taxpayers, Sitharaman said, a faceless e-assessment scheme was launched in October to eliminate interface between an assessing officer and a taxpayer.
Danica Patrick, who inspired young women to break into the male-dominated sport of motor racing, is now a fitness expert.
'Who you know today will determine who you know tomorrow.' 'Becoming an expert in your domain will incentivise others to have you in their networks.' 'And the more diverse your network, the better it is.' An enlightening excerpt from Ambi Parmeswaran's All The World's A Stage: A Personal Branding Story.
Take a look at how celebs brought in the New Year.
'They didn't speak Hindi or English, but love is a universal language.'
A stressed out body could do more damage to the entire system than you can imagine.
Here's the full text of the maiden address to the nation by President Droupadi Murmu on the eve of Independence Day 2022.
India has helped the world discover the true potential of democracy and the keyword for the country today is compassion for the downtrodden, needy and those on the margins, President Droupadi Murmu said on Sunday.
'Wherever in the world there is political instability, those countries are beset with severe crises today. But India is in a much better position than the rest of the world due to the decisions taken by my government in the national interest,' President Droupadi Murmu said in her address to both Houses of Parliament.
Wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
Rediff.com brings you the latest in science, medicine, technology and oddities from around the world. Click on subsequent slides for more...
Walk down the pathway of improved habits like regular exercising, a balanced diet and sufficient sleep with your partner.
The Instagram sensation shows you how she spends her day and stays mentally and physically fit.
Their passion to stay fit together will teach you that true love can move mountains.
Bollywood always has a lesson up its sleeve.
'You can do anything after retirement. You have to pursue it. You have to take it up as a challenge.'
An excerpt from Fitness Secrets of the Stars.
Gehraiyaan seems to be aurally thin, which serves as a clue to the larger issues plaguing the movie, observes Rohit Sathish Nair.
'Sholay wallah kahani hai: 'Gabbar Singh aayega, Gabbar Singh aayega.' 'But what is inside Gabbar Singh nobody knows.'
'In AAP, those who are in charge of a particular state provide information to Arvind Kejriwal. 'In the BJP, several organisations convey what is happening on the ground to the top leadership.' 'There are so many channels through which issues are being understood.'
Prime Minister Narendra Modi expressed grief over her demise.
'She said she could have taken so much energy from her father had she got a chance to meet him before his death.'
All you need is 150 minutes in a week to workout so you can remain healthy and fit, suggests celebrity nutritionist and wellness expert Neha Sahaya.
Finance Minister Arun Jaitley revealed that the government wanted to give Hasmukh Adhia a post-retirement role, but Dr Adhia said he would not work for a single day after November 30.
This is one of the many such cases that helped to create an acute fear psychosis among public sector bankers, reveals Tamal Bandyopadhyay in his fascinating new book Pandemonium: The Great Indian Banking Tragedy.
With organic kitchen gardens, Goa's luxury holiday homes are raising the bar The ease of reaching the destination, the mix of party culture and quietude are some of the reasons why individuals are increasingly investing in Goa
Sports Ministry formally recognises yogasana as competitive sport.
A day after Himachal Pradesh government took over possession of the land given to Ramdev's trust after cancelling its lease, BJP today said it will support any agitation by the Yoga teacher against the move.
'Like every other job, if you do it enough, you get practice.' 'If you don't, things get rusty.'
Actor Arjan Bajwa shares his diet and fitness secrets.
'I have hot water with haldi. It's great for immunity.'
"Practice your religion but don't abuse and indulge in hate speech and writings," the Vice President said at an event organised to mark the 150th death anniversary of Saint Kuriakose Elias Chavara, a spiritual leader and social reformer from the Kerala Catholic community, at Mannanam near Kottayam.
When it comes to abs, Nina Agdal must have the best in the business.
From being fat shamed to dealing with post-partum depression, the lessons she learned will inspire you too.
The US First Lady, who spent over an hour at Sarvodaya Co-Educational Senior Secondary School in south Delhi, also interacted with students from different grades.
Since you can't step out, virtual sessions held by fitness experts have come to the rescue.
Terming demonetisation as a historic and brave step, he said, black money constitutes 80-85 per cent of the economy and Modiji has taken bold step to solve the issue
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